With a fresh 12 months laid out before you, how will you choose to change the way you look and feel? Many people work hard all year- not just after New Year’s Eve- to battle the bulge and get in shape. A large number also find themselves frustrated when their diet and exercise don’t reduce sagging skin or repair separated abdominal muscles. If this describes you, a mommy makeover in Miami could be the best gift you give your self this season, and the results will pay off for many years to come.

At Body by Craft, we’re in full support of a healthy, clean lifestyle being the ultimate compliment to any cosmetic procedure. Aerobic activity and balanced eating can do a lot for your physique, but unfortunately, they can’t repair the type of tissue damage common after pregnancy or weight loss. Men and women both suffer from hanging rolls after a significant fat reduction. Sometimes the excess will retract in the first year. However, the skin has limited ability to tighten up after drastic stretching common in pregnancy, and surgery may be the only effective and permanent option.

Additionally, the separation of abdominal muscles called diastasis recti doesn’t resolve through abdominal workouts. You can strengthen your midsection, but only a surgical tummy tuck will allow those two muscles to be pulled tightly together and return your flat, smooth belly to you.

Losing weight and building muscle does wonders for the body overall, but not much for the breasts in most cases. In fact, many women find that just as they lose a few stubborn pounds, their breasts dissapear right along with them. Mommy makeover procedures usually involve lifting and/or enlarging the breasts, along with reducing skin and bulges on the abdomen.