You’ll Need This Type Of Fat For A Successful Miami Liposuction Clinic Visit
Learn More About Liposuction Surgery
Patients visiting a top Miami liposuction clinic for this popular, slimming surgery often understand the basics of stubborn fat removal through liposuction. What they may not realize, however, is that there are two types of fat the body carries and liposuction is only designed to remove one of them. Specifically, liposuction targets subcutaneous or “external” fat however, cannot affect visceral or “internal” fat that is deposited inside your abdominal cavity around the bowels. Understanding this difference is important when evaluating whether you are a good candidate for a liposuction procedure.
The Difference Between External & Internal Fat
External fat is what most people think of when they imagine fat deposits. It is the fat that amasses underneath the skin and can be grasped and felt by pinching the belly. This is the type of fat that Miami’s liposuction clinics will target and is the type that is responsible for many of our body image and aesthetic concerns.
Internal fat is the name given to fat that builds up around the body’s internal organs, the viscera. Since it is much deeper inside the body than external fat, internal fat’s presence is rarely detected by simple observation. A person can have low external fat and appear to be in good shape but still have large amounts of internal fat. More importantly, internal fat is the type that contributes most to health problems like insulin resistance, heart disease, high cholesterol, and hypertension.
What This Means For Liposuction
The distinction between external and internal fat is important for Miami liposuction clinics because it affects how well they can meet patient expectations. Patients who wish to reduce internal fat deposits will, unfortunately, not find what they need through liposuction. The only known methods for effectively reducing internal fat are long-term diet improvements such as high protein / low carbohydrate diet and high intensity daily exercise. Some procedures, such as lap-band surgery, can assist in these goals, but liposuction is not one of them.
Subcutaneous, or external fat, on the other hand, is what liposuction is designed to treat. Fat deposits below the skin of the thighs, abdomen, back, neck, or limbs, are common targets for this popular cosmetic procedure. External fat can be surprisingly hard to get rid of by traditional means and deposits along the belly or thighs can prove particularly resistant to diet and exercise. Liposuction is not a weight loss tool but it can be used to smooth, reduce and permanently remove fat pockets that stick around following even the most rigorous exercise plans.
A Double-Ended Approach
It is fully possible to use diet and exercise to reduce the body’s level of internal fat and then employ liposuction to eliminate any fat deposits that proven difficult to shed conventionally. If this is an approach you plan to take, it is important to wait for a period after finishing your weight loss regime before undergoing liposuction. The beautiful results of liposuction last the longest when patients are able to maintain a stable weight. Taking some time after weight loss to allow your body to get used to its new normal and stabilize will help promote long-lasting, optimal outcomes.
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