overview
Liposuction
Removal Of Fat Cells
How To Maintain Your Results
Adhere To All Aftercare Instructions Provided
Following your procedure, your surgeon will provide you with a detailed list of post-operative instructions. It is imperative to follow these guidelines carefully and to let your surgeon know if you experience any complications.
Maintain A Healthy Diet
Since weight gain directly correlates to caloric intake, it is necessary to maintain a healthy diet after your surgery to ensure that you do not gain the weight back. A diet that is rich in fruits, vegetables, lean proteins, fish, seafood, low fat dairy, and healthy fats, such as avocado oil and Omega-3 fatty acids will help you sustain a healthy weight. In addition, the aforementioned diet helps to promote healing and lower cholesterol rates. It is also advisable to eat several small meals each day, as this helps to boost your metabolism, control blood sugar, and reduces the likelihood of overeating. As part of a healthy diet, it is also necessary to stay hydrated, by drinking eight glasses of water per day.