Exercising After Your Brazilian Butt Lift
Learn More About Brazilian Butt Lift Surgery
Brazilian Butt Lift
The fat transferred from the donor site during the BBL continues to behave like fat from its original location. Therefore, it is important to be aware that working out and toning your gluteal muscles can change the shape of your buttocks, but will not cause a loss of volume unless the donor site is experiencing fat loss too. Any decrease in volume experienced is a result of fat cells shrinking, not the death of fat cells.
Fat Transfer
BBL Recovery
Exercises that target the buttocks area include squats, lunges, intense cardiovascular training such as P90X, and calisthenics. These routines can help you build up the gluteal muscles to maintain your newly acquired curves. Provided Dr Phillip Craft has given you the green light to resume physical activities, exercise is an excellent way to maintain and even enhance the BBL results. In addition to training the muscles, keeping a stable weight and increasing caloric intake will also help you attain long-lasting results.
If you are considering a BBL and want to learn more about its impact on your exercise routine and overall lifestyle, we invite you to schedule a private consultation with Dr. Craft in order to determine how BBL can help you reach your personal goals and what considerations should be taken into account prior to scheduling surgery.
Consult with A Body Contouring Specialist in Miami
Contact Dr. Craft and the enhancement team in Miami today, to book your consultation and become one step closer to achieving the look you’ve always wanted!
Use our online contact form or call our office (305) 535-3550